The purpose of wearing orthotics is to relieve foot pain which may happen from having an abnormal foot structure, or if a foot condition has occurred. The average adult walks approximately 5000 steps per day, and foot pain can make this uncomfortable and difficult to accomplish. The three groups of orthotics are soft, rigid, and semi-rigid. A podiatrist can determine which type is right for you based on your foot condition. Flexible materials are used to design soft orthotics which can help to reduce pressure and absorb shock as walking and running are done. A more durable orthotic is referred to as a rigid orthotic and is made of plastic or graphite materials. This type of device can provide stability to the lower body. The most common orthotics are known as semi-rigid and are designed with a combination of both soft and rigid materials. If you would like additional information about how wearing orthotics can minimize specific foot conditions, please consult with a podiatrist who can determine if this is the correct choice for you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from William Street Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.