Properly measuring your shoe size and understanding how shoes should fit is essential for comfort and preventing foot pain. To begin, measure each foot, as one may be slightly larger than the other. Stand while measuring to account for any changes in foot size that occur when weight is applied. Athletic shoes, such as running shoes, should fit snugly around the heel with a bit of room at the toe for movement. Boots should provide enough space for thick socks and ensure the foot is secure without feeling too tight. Walking shoes should have a comfortable fit with adequate cushioning to support the natural movement of the foot. It is important to try on shoes later in the day when feet are slightly swollen to ensure the best fit. Always choose shoes that provide support without squeezing or causing discomfort. If you have foot pain from wearing shoes that do not fit correctly, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on how to find your correct shoe size.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from William Street Podiatry. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Neuropathy, or nerve damage, is a common complication of diabetes,  although it can also result from other conditions like alcohol abuse or certain medications. It often affects the feet and legs, causing a range of symptoms. People with neuropathy may feel a tingling, burning, or numb sensation, which can make walking or standing uncomfortable. In more severe cases, the pain may be sharp or stabbing, and the feet may look red, swollen, or develop sores. The primary cause of diabetic neuropathy is high blood sugar, which damages the nerves over time. Managing blood sugar levels is key to slowing progression. Certain medications may be prescribed to relieve pain and discomfort. A podiatrist plays an important role in managing neuropathy by regularly monitoring foot health, checking for wounds, and providing pain relief strategies. They can offer custom orthotics, recommend specialized footwear, and help with wound care if neuropathy has caused skin damage. If you have neuropathy, it is suggested that you schedule an appointment with a podiatrist fo relief tips.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from William Street Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are small, hard growths that appear on the bottom of the feet, often on the heel or the ball of the foot. They are caused by the human papillomavirus, or HPV, which enters the skin through tiny cuts or abrasions. While these warts are generally harmless, they can be painful, especially when pressure is applied while standing or walking. Plantar warts are contagious and can spread from person to person, typically in damp, warm environments like public showers or swimming pools. These warts often appear as rough, thickened areas of skin with tiny black dots, which are small blood vessels. Although they may go away on their own, plantar warts can take months or even years to disappear. Relief options include mild removal applications, cryotherapy, or in some cases, surgical removal. Plantar warts can cause pain and discomfort, and may lead to difficulty in completing daily activities. If you have developed this condition, it is suggested that you promptly contact a podiatrist who can offer you effective treatment and relief solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from William Street Podiatry. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in William Street in New York, NY, Forest Hills, NY, and Broadway in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.